A place to get together and share exercise and diet information. We could all use a little uplifting information from time to time. This is also a place to inform you of upcoming classes, times, equipment needs and cancellations.
Welcome all Exercise Buddies
Life's battles don't always go to the stronger or faster woman, But sooner or later the woman who wins is the woman who THINKS she can!
Anonymous
Anonymous
Saturday, April 21, 2012
Flash Mob Today!
Wednesday, April 18, 2012
Zumba- this Fri. 18th St. bldg.
This Fri. April 20, we will have Zumba at the 18th St. bldg.: 18300 Northeast 18th Street
It's between Harmony Elementary School and the Harmony Sports Complex on the north side of the street.
See you there! Sara
It's between Harmony Elementary School and the Harmony Sports Complex on the north side of the street.
See you there! Sara
Tuesday, April 10, 2012
Zumba- Wed. April 11
Tiffany's Zumba class is cancelled so if you would like an alternative, Brenda will teach Zumba at the 18th St. Bldg., tomorrow morning at 9:30! Our Friday Zumba class will not move to the 18th St. bldg. until next week, Fri. April 20th.
Enjoy!
Enjoy!
Monday, April 9, 2012
Step n Sculpt Workout
For Tues. April 10: Bring your step and weights (different sizes if you have them.)
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