Sara
Monday, March 25, 2013
Stability ball workout
For Tues. March 26: Bring your stability (giant) ball, weights and mat. Hearthwood, 9:30 a.m.
Monday, March 11, 2013
Floor interval workout
For Tues. March 12: Bring weights, mat and a jump rope if you have one. Hearthwood, 9:30 a.m.
Sara
Monday, March 4, 2013
Step workout tomorrow
For Tues. March 5: Bring your step if you have one. I will bring my spares. We will also use weights and a mat. Hearthwood, 9:30 a.m. I'm still working on getting a key to the building but have a friend who is letting me use hers in the meantime :)
Sara
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