Welcome all Exercise Buddies

Life's battles don't always go to the stronger or faster woman, But sooner or later the woman who wins is the woman who THINKS she can!
Anonymous

Monday, February 7, 2011

Step Workout tomorrow

Hi Ladies-

This is a reminder and a test to see if it posts through to the Hearthwood Exercise website. If you have a step bench/platform, bring it tomorrow. We will have a step 'n' sculpt workout so bring your weights as well. If you have a preference of music, choose between Latin, Broadway or 90's and comment on the website.

See you, Sara

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