A place to get together and share exercise and diet information. We could all use a little uplifting information from time to time. This is also a place to inform you of upcoming classes, times, equipment needs and cancellations.
Welcome all Exercise Buddies
Life's battles don't always go to the stronger or faster woman, But sooner or later the woman who wins is the woman who THINKS she can!
Anonymous
Anonymous
Friday, April 15, 2011
New Monday Class 9:30 - Temporary
Tiffanie is offering a Monday class for us temporarily. It will be half Zumba and half Yoga. Zumba is of course always fun and Yoga is great for your body and mind. This will only go for a about 3 weeks and is tenatively scheduled for the McGilivary Building. If the location changes I will let you know.
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