Welcome all Exercise Buddies

Life's battles don't always go to the stronger or faster woman, But sooner or later the woman who wins is the woman who THINKS she can!
Anonymous

Monday, July 2, 2012

Stability Ball workout- tomorrow

For Tues. July 3: Bring your stability ball (i.e. giant bouncy ball) for tomorrow's workout. I have a spare plus my daughter's hippity-hop ball which would work. If you own an extra and wouldn't mind sharing, that would be great. We will also need weights and a mat. I am going to test out a new alternative music playlist as well. Workout is at Hearthwood.

Sara

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