Welcome all Exercise Buddies

Life's battles don't always go to the stronger or faster woman, But sooner or later the woman who wins is the woman who THINKS she can!
Anonymous

Monday, July 1, 2013

Stability Ball workout tomorrow

For Tues. July 2: Bring your giant stability ball if you have one, also weights and a mat. Hearthwood 9:30 a.m.
I had to retrieve these addresses from an old email because my old computer crashed. If you want to "unsubscribe" from this list, let me know. Next Tues. July 9, aerobics at Hearthwood will be cancelled.

Sara

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