A place to get together and share exercise and diet information. We could all use a little uplifting information from time to time. This is also a place to inform you of upcoming classes, times, equipment needs and cancellations.
Welcome all Exercise Buddies
Life's battles don't always go to the stronger or faster woman, But sooner or later the woman who wins is the woman who THINKS she can!
Anonymous
Anonymous
Friday, January 21, 2011
Great workout today!
It was so fun to have a full house at Latin Rythms class today (aka Zumba class.) Welcome to McGillivray friends and other new faces. Next Friday is end of semester for the high schools meaning there is no school for them that day. So invite your teenage daughters (or sons) or any young women with whom you associate.
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