A place to get together and share exercise and diet information. We could all use a little uplifting information from time to time. This is also a place to inform you of upcoming classes, times, equipment needs and cancellations.
Life's battles don't always go to the stronger or faster woman, But sooner or later the woman who wins is the woman who THINKS she can! Anonymous
Monday, September 24, 2012
Aerobics tomorrow
For Tues. Sept. 25: We will meet at 18th St. bldg. Hearthwood floor is being refinished. It will be a stability ball workout. Bring your ball if you have one; I have 2 spares. We will also use weights. See you there!
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