A place to get together and share exercise and diet information. We could all use a little uplifting information from time to time. This is also a place to inform you of upcoming classes, times, equipment needs and cancellations.
Life's battles don't always go to the stronger or faster woman, But sooner or later the woman who wins is the woman who THINKS she can! Anonymous
Monday, September 10, 2012
Tuesday 9/11 Cancelled
Sorry everyone but exercise is cancelled. Sara is out of town. She sends her apologies and hopes to see you all on Friday. In the meantime, go and check out this workout....Hulu: The Firm at http://www.hulu.com/watch/303268
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