Welcome all Exercise Buddies

Life's battles don't always go to the stronger or faster woman, But sooner or later the woman who wins is the woman who THINKS she can!
Anonymous

Monday, November 5, 2012

Stability Ball Workout

For Tues. Nov. 6- Bring your stability (giant) ball if you have one. I have 2 spares. Also bring weights and a mat.

Sara

p.s. And don't forget to vote if you haven't already!

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