Welcome all Exercise Buddies

Life's battles don't always go to the stronger or faster woman, But sooner or later the woman who wins is the woman who THINKS she can!
Anonymous

Monday, February 4, 2013

Stability Ball workout

For Tues. Feb. 5: Bring your stability ball (giant rubber ball) if you have one. I have 2 spares. Also bring weights and a mat. Hearthwood 9:30 a.m.

Sara

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