Broadway Step Workout

For Tues. May 31: Bring your step if you have one. We will workout to a medley of Broadway songs using our weights.

-Sara

Pop/Rock Workout

For Tues. May 24: We will exercise to pop & rock music, some songs of which I do in Zumba class: "Bounce", "Somebody to Love. " Weights and water bottle will be needed. I mentioned last week that I would love some suggestions of music; anything you like to listen to will motivate you to work harder.

Also, Lynelle, Brenda and I will put our heads together and come up with a summer schedule and will post it here soon. We would like to keep exercising during summer but there will be times when we need to cancel due to family vacations, Trek and Girls Camp among other things.

-Sara

Alternative #1 Workout

For Tues. May 17- We will work out to an interval routine of fast and slow alternative rock songs. Music will include songs from Linkin Park, Metro Station, The Aquabats and Switchfoot. Bring your weights and water bottle.

Aerobics cancelled

For Tues. May 10: Aerobics will be cancelled as I (Sara) will be subbing and Brenda will be at Firstenburg. See you Friday at Zumba.

Fisher's Landing Relief Society: ZUMBA

Fisher's Landing Relief Society: ZUMBA: "5/4 ZUMBA (postponed until 10:30) I need to sub a class in the morning. I am willing to teach at the church but we would need to get appr..."

Step Workout

For Tues. May 3: Bring your step if you have one. We will do a Pop Dance Explosion workout which includes weights and toning. As usual I will bring my two spare step benches. The workout can be adapted to the floor as well.

No Zumba/Yoga

There is no Zumba/Yoga today. Tiffanie has a cold.