Welcome all Exercise Buddies

Life's battles don't always go to the stronger or faster woman, But sooner or later the woman who wins is the woman who THINKS she can!
Anonymous

Tuesday, March 22, 2011

Dark Chocolate is good for your heart!!

I hope this link works. I read a list of heart healthy foods and dark chocolate is on the list!

http://www.sparkpeople.com/resource/slideshow.asp?show=51&SPShared=TRUE

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