A place to get together and share exercise and diet information. We could all use a little uplifting information from time to time. This is also a place to inform you of upcoming classes, times, equipment needs and cancellations.
Welcome all Exercise Buddies
Life's battles don't always go to the stronger or faster woman, But sooner or later the woman who wins is the woman who THINKS she can!
Anonymous
Anonymous
Monday, March 7, 2011
Saturday's Exercise invitation to all
It is official. We will be doing Latin Rhythms on the 3rd Saturday of the month starting on March 19th. It will be the same as our Friday classes only it starts at 9 am instead of 9:30. I know it doesn't allow for much sleeping in BUT it does allow us to have more of our Saturday free.
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