A place to get together and share exercise and diet information. We could all use a little uplifting information from time to time. This is also a place to inform you of upcoming classes, times, equipment needs and cancellations.
High energy & low impact sound like oxymorons but I think I know what you mean. Looking forward to it.
High energy & low impact sound like oxymorons but I think I know what you mean. Looking forward to it.
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