Welcome all Exercise Buddies

Life's battles don't always go to the stronger or faster woman, But sooner or later the woman who wins is the woman who THINKS she can!
Anonymous

Thursday, September 29, 2011

Zumba Toning & Special Guest

Tera Gage wants to invite all of you out to here zumba toning classes.  They are Tues and Thursdays 9:30 am at Serendipity's in the Minnehaha area.  It is easy to find at 4700 NE ST JOHNS BLVD, Vancouver, WA 98661 
 
Tera also wants you to ... 
Come treat yourself to Zumba! Once you start you'll never stop...smiling that is! Come party with one of the "masters" in the field, Kass Martin. November 19, 2011 at 6 pm Serendipity's Event Center, Vancouver Washington. Open to any and all, whether you're an enthusiast or a beginner. Get your tickets now and save up to $7.50 a ticket with the friend discount.
 

Monday, September 26, 2011

New Look and New Year

Hi Everyone, I have just updated some information on our blog.  We seem to have enough classes going on to keep you busy for the entire week.  Check here often for class updates and equipment needs.  It is so much fun to exercise with all of you that I really do miss when I don't get to be there.  Honestly, when I don't go...I don't exercise.  Enjoy your school year and see you at exercise.

Monday, September 12, 2011

Step Workout tomorrow

For Tues. Sept. 13: Bring your step if you have one. We will be toning and working abs as well.