Welcome all Exercise Buddies

Life's battles don't always go to the stronger or faster woman, But sooner or later the woman who wins is the woman who THINKS she can!
Anonymous

Tuesday, May 15, 2012

Zumba Flier

I mentally checked this off my list of things to do last week because I talked about it.  Sounds crazy but was looking through my real list of things to do (way too long) and there it was.  Hand out fliers to exercise buddies. 

So, here is the hand out.  Please, send it to anybody and everybody you can think of.  It is already a tough day to compete with due to the Hazel Dell parade and Dozer Day's.  Also, people don't have to be there from start to finish. (Maybe I should change the name to "Zumba - Open House") 

Thanks for all of your help and understanding. 

Brenda

Monday, May 7, 2012

Resistance Ball workout

For Tues. May 8: Bring your giant exercise balls- the kind you can sit on (I have one spare.) We will also need weights and mats.

Sara