For Tues. May 21: You don't need weights but bring a mat. I will be providing tubing for strength training. Hearthwood 9:30 am
Sara
Monday, May 20, 2013
Monday, May 13, 2013
Floor Interval workout tomorrow
For Tues. May 14: Bring weights, mat and small ball if you have one. Hearthwood 9:30 a.m.
Sara
Monday, May 6, 2013
Stability Ball workout
For Tues. May 7: Bring your giant ball if you have one, also weights and a mat. Hearthwood 9:30 a.m.
Sara
Subscribe to:
Posts (Atom)