Welcome all Exercise Buddies

Life's battles don't always go to the stronger or faster woman, But sooner or later the woman who wins is the woman who THINKS she can!
Anonymous

Monday, September 24, 2012

Aerobics tomorrow

For Tues. Sept. 25: We will meet at 18th St. bldg. Hearthwood floor is being refinished. It will be a stability ball workout. Bring your ball if you have one; I have 2 spares. We will also use weights. See you there!

Sara

Monday, September 17, 2012

Cardio Kickboxing class time change and other exercise

To those who are interested:
 
Cardio Kickboxing is now at 9:30 am.
It is still at the MCGilvray bldg. and on Mondays and Thursdays.
 
Please pass the word about it to others who might like to come.
 
Other free classes and exercise in the area: RS Leaders can you please spread the word. There are a lot of new people.
 
Tuesdays 9:30 am - Aerobics at the Hearthwood Bldg. 
Fridays 9:30 am - Zumba and other dance styles at the N. 18th St Vancouver East Stake Center
Contact Sara Hardy - sarajhardy@comcast.net 
 
Tuesday 8:45 pm Volleyball - Vancouver East Stake Center - Contact Jennifer Hale 360-604-9653
 
Thursday 9 pm Basketball - Vancouver Stake Center  Contact Janeen Bacon <jlbvizsla@hotmail.com>
 
Is Wednesday Zumba still happening anyone? The contact is Fisher's Landing - Tiffany Anderson
 
If anyone knows of any other free ways to exercise - please share. All are welcome!
 
Thanks,
Vicky Hilton
 
 

Thursday, September 13, 2012

Aerobics class- Nursery toys

Hi Ladies-

I'm sorry to say that starting next week at the Hearthwood bldg. we will NOT be able to use the nursery toys. This is because there is a boy in my ward who is on a ventilator and is extremely sensitive to germs. We would have to sanitize each toy carefully after every workout. I personally don't want to take the chance that we would miss a toy and have the boy have a medical emergency because of it. So I am suggesting that those of you with children bring your own toys to class. This only applies to the Hearthwood bldg. and it should be fine to continue using the toys at the 18th St. bldg. on Fridays. Sorry for the inconvenience and see you again next Tues. at Hearthwood.

Sara

Tuesday, September 11, 2012

Re: Aerobics cancelled

Good morning,

Sara just called me to let me know that aerobics is cancelled today. She is sorry for the late notice. Their van broke down in Ellensburg and she is coming back by bus. Hope you get this in time.

Cristina Kennington



On Thu, Aug 30, 2012 at 12:07 PM, <sarajhardy@comcast.net> wrote:
For Tues. Sept. 4: Aerobics will be cancelled since it is the day before school starts. We will resume Tues. Sept. 11. Zumba on Fridays should remain the same.

Happy Labor Day weekend!

Sara

Monday, September 10, 2012

Tuesday Aerobics cancelled


Sorry, Aerobics is canceled for tomorrow.  See you Friday.

Sara (care of Brenda)

Tuesday 9/11 Cancelled

Sorry everyone but exercise is cancelled.  Sara is out of town.  She sends her apologies and hopes to see you all on Friday.  In the meantime, go and check out this workout....Hulu: The Firm at http://www.hulu.com/watch/303268