Zumba @ Hearthwood tomorrow

For Fri. July 6: Zumba is at Hearthwood since there will be a funeral at the 18th st. bldg.

Also just a reminder that Tues. aerobics will be held at the 18th St. bldg. for the next 3 Tuesdays. If there are any last minute changes, you will receive an email.

Sara

Stability Ball workout- tomorrow

For Tues. July 3: Bring your stability ball (i.e. giant bouncy ball) for tomorrow's workout. I have a spare plus my daughter's hippity-hop ball which would work. If you own an extra and wouldn't mind sharing, that would be great. We will also need weights and a mat. I am going to test out a new alternative music playlist as well. Workout is at Hearthwood.

Sara